Explore the Core

Yoga classes are held Sundays at 5:00 and 6:00.

Upcoming event:

Paddleboard Yoga Practice

Sunday, September 25 beginning at 5:00 (arrive by 4:45)
Location: Stroud's Run State Park, meet at the Boathouse
Cost: $30 to rent paddleboard; class is by donation
Entering God’s sanctuary for a yoga practice.

Spiritual Direction

Spiritual direction is the opportunity to speak freely in a safe space about our spiritual journey. Specifically, how we are experiencing the presence of God in our daily lives. It is a vital practice for our spiritual journey. We often miss the very things God is actively doing as an expression of the steadfast love of God, pouring out the goodness of God day by day.

Stillness Blog

September 2022 through April 2023 I will be in the Ignatian Spiritual Exercises. It is an intensive daily retreat experience of dwelling deeply in the Love of God with weekly spiritual direction by someone trained in the exercises. Throughout this adventure I will be posting reflections from my journey. Feel free to read and respond.

Journey to BE Still is a spiritual movement within a person toward God-with-us. It is the movement away from distracted living, toward living from the still center that recognizes that I am created in the image of God and I exist because God exists with me, who is an ever-present Reality, as close as the breath I breathe, as intimate as the blood the flows through my body.