Stillness Blog


Every day I hear of suffering and the death of people who woke up that day and were not expecting to experience the unjust suffering and death that came upon them. This is so hard and the feeling that is most prevalent in me is helplessness. I do not feel guilty about the goodness IContinue reading “Suffering”


Examen – Balance Discipleship and any journey of faith is ultimately about keeping one’s life in balance, which creates a freedom of expression in life. When we get out of balance, we lose this sense of center and become focused on the imbalance.  Yoga has a lot to teach us about balance, but we oftenContinue reading “Balance”

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